Tri-21 Minutes 2 Fitness "movement revolution" videos

Tri-21 Minutes 2 Fitness brings you our movement revolution. 

 In partnership with OKANA and Rooted Images, Tri-21 Minutes 2 Fitness will bring you 4 unique movement episodes per year. The movement portion of each video will be 21 minutes in length, the music to the movement will be approx. 3:21 per song.

In between those episodes, Courtney and 21 Squad will keep you updated and moving via short videos and blogs'

OKANA is Oklahoma's premier water park resort and number one for family fun!